Snow Shovelling Safety: Protecting Your Heart During Winter Chores

In case of a heart attack, having emergency Aspirin on hand can be life-saving. Keep Aspirin easily accessible in our Save A Heart Pill Fob for quick access, regardless of where you are.

Raising Awareness to Save More Lives

A close individual within our family circle faced a critical situation when their father suffered a significant heart attack this past Saturday evening. Despite experiencing arm pain throughout the week, he like many, dismissed it...

Heart Health and Social Support: The Power of Community in Promoting Heart Health

Social support plays a crucial role in promoting heart health. Having a strong network of friends, family, and loved ones can help to reduce stress, promote healthy behaviors, and improve overall well-being.

Heart Health and Aging: Maintaining a Healthy Heart as You Get Older

As we age, our risk for heart disease increases, making it all the more important to prioritize heart health. Here are some tips for maintaining a healthy heart as you get older.

Heart Health and Your Mental Health: The Connection You Need to Know

Mental health and heart health are closely linked, and taking care of your mental health can have a positive impact on your heart health. Chronic stress, depression, and anxiety have all been linked to an...

Heart Health and Your Community: How Your Surroundings Can Affect Your Risk

Your community can have a significant impact on your heart health. Factors such as access to healthy foods, recreational facilities, pollution levels, stress levels, and social support can all affect your risk for heart disease....

Heart Health and Sleep: How Much is Enough?

Getting enough sleep is essential for maintaining good overall health, including heart health. Adults need 7-9 hours of sleep per night, but the exact amount can vary based on factors such as age, lifestyle, and...

Heart Health Across the Lifespan: From Childhood to Seniors

Heart health is important at every stage of life, but the specific concerns and needs can vary depending on your age. By adopting healthy habits and working with a healthcare provider, you can help ensure that...

Heart Health in the Workplace: Tips for Staying Fit and Focused

Maintaining heart health is important for everyone, but it can be particularly challenging to prioritize when you're busy at work. Here are some tips for staying fit and focused while on the job:

Activities That Increase Heart Attack Risk for Unhealthy Individuals

Heart disease is the leading cause of death globally, and various factors contribute to its development. While some of these factors are beyond our control, such as genetics and age, others are modifiable, including lifestyle...