Social support plays a crucial role in promoting heart health. Having a strong network of friends, family, and loved ones can help to reduce stress, promote healthy behaviors, and improve overall well-being.

As we age, our risk for heart disease increases, making it all the more important to prioritize heart health. Here are some tips for maintaining a healthy heart as you get older.

Mental health and heart health are closely linked, and taking care of your mental health can have a positive impact on your heart health. Chronic stress, depression, and anxiety have all been linked to an...

Your community can have a significant impact on your heart health. Factors such as access to healthy foods, recreational facilities, pollution levels, stress levels, and social support can all affect your risk for heart disease....

Getting enough sleep is essential for maintaining good overall health, including heart health. Adults need 7-9 hours of sleep per night, but the exact amount can vary based on factors such as age, lifestyle, and...

Heart health is important at every stage of life, but the specific concerns and needs can vary depending on your age. By adopting healthy habits and working with a healthcare provider, you can help ensure that...

Maintaining heart health is important for everyone, but it can be particularly challenging to prioritize when you're busy at work. Here are some tips for staying fit and focused while on the job:

Heart disease is the leading cause of death globally, and various factors contribute to its development. While some of these factors are beyond our control, such as genetics and age, others are modifiable, including lifestyle...

The latest developments in heart research and treatments are helping to improve the lives of people with heart disease by making surgeries less invasive, developing new and more effective medications, and providing patients with the...

A heart attack, also known as a myocardial infarction, is a serious medical emergency that occurs when the blood supply to the heart is blocked. In this blog we discuss the symptoms of a heart...